Exercise classes

At TheRehub we have a wide range of exercise classes all guided by one of our qualified therapists. After a 1 on 1 assessment there will be a care plan tailor designed to YOUR needs, to enable us to provide you the exact care YOU require.

Contact our friendly reception for enquiries, availabilities and quotes on 07 5446 1630 or therehub.qld@gmail.com

Ask about:

1) Gym membership options - weekly/monthly

2) 10 Class Pass - get 10th class free & can be shared across all classes.

3) Pay As You Go; with or without rebate/ NDIS/ WC / Chronic Healthcare Plan

Because YES, private health insurances are helping you to be your best self.

Medical Fitness

Focus is on prevention and loading capacity. Train during (chronic) injury in a SAFE and challenging way.

Diabetes

Not just training safely, but also getting educated on how to improve and have a deeper understanding of diabetes.

Knowledge = Motivation = Long term improvement

Clinical Pilates

Balance & Fall prevention

Surf Strength & Mobility

When the surf is up, it's up. When it's not, its not. So keep strong and agile in between waves.

Neuro Group

Parkinson's/ TIA/ CVA/ CP etc

Fine/ gross motor skills playfull way to stimulate and utilise that plasticity of the brain.

Medical Fitness

Focus is on prevention and loading capacity. Train during (chronic) injury in a SAFE and challenging way.

Balance & Fall prevention

Diabetis

Not just training safely, but also getting educated on how to improve and have a deeper understanding of diabetes.

Knowledge = Motivation = Long term improvement

Balance & Fall prevention

Clinical Pilates

I'm a paragraph. Click here to add your own text and edit me. It’s easy.

Balance & Fall prevention

I'm a paragraph. Click here to add your own text and edit me. It’s easy.

Balance & Fall prevention